Nancy Pinto Nancy Pinto

09-03-2019 9:38 PM

09-03-2019 9:38 PM


Push Press : 3x3 at 80% 1RM Push Press : 3x3 at 80% 1RM

Sets
3 Push Press, 80% 1RM | 65 lbs
3 Push Press, 80% 1RM | 65 lbs
3 Push Press, 80% 1RM | 65 lbs

Sets
3 Push Press, 80% 1RM | 65 lbs
3 Push Press, 80% 1RM | 65 lbs
3 Push Press, 80% 1RM | 65 lbs

Result

Completed | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

Completed | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

1858th

Level

-

Work Performed

1,033 ft*lbs

Training Days

149 (2024)

History

1

Stats

WOD Count

1858th

Level

-

Work Performed

1,033 ft*lbs

Training Days

149 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,321 Reps (+9)

Milestone 3,500

Push Press

3,373 Reps (+9)

History (1)

History (1)

0 Comments

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