September 18, 2013

1 legless rope climb in between 4 of the sets

Workout Level
68
Sets Reps Weight Lift Level
1 3 50 kg 13
2 3 60 kg 28
3 3 65 kg 39
4 3 70 kg 48
5 3 75 kg 61
Stats
  • Level 68 worldwide. Grizzly status.
  • Sweet, Personal Record!
  • 75 kg is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
66
2013-07-25
70
Milestone
68
Current
Previous Results

Below are your previous Thruster : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.