Julita Trejos Julita Trejos

09-04-2019 10:51 AM

09-04-2019 10:51 AM

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Front Squat : 6x5 at 75% 1RM Front Squat : 6x5 at 75% 1RM

Sets
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs

Sets
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs
5 Front Squats, 75% 1RM | 65 lbs

Result

Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community

Stats

WOD Count

58th

Level

-

Work Performed

10,338 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

58th

Level

-

Work Performed

10,338 ft*lbs

Training Days

28 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,147 Reps (+30)

Milestone 300

Front Squat

235 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julita Trejos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julita Trejos. start your free trial