Photo 13
September 18, 2013

Red and black bands on pull-ups

Workout Level
NA

21 Overhead Squats, 65 lbs 42 Pull-ups 15 Overhead Squats, 65 lbs 30 Pull-ups 9 Overhead Squats, 65 lbs 18 Pull-ups

Stats
  • Work icon 29,740 ft*lbs (+738) of work done
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2010-12-28
64
Milestone
NA
Current
Previous Results

Below are your previous Josh results.

  • Red and black band on pull-ups
    Level
    NA
    Josh : 12 mins 30 secs | Not Rx'd 2 mins 30 secs
    21 Overhead Squats, 65 lbs 42 Pull-ups 15 Overhead Squats, 65 lbs 30 Pull-ups 9 Overhead Squats, 65 lbs 18 Pull-ups
    Wednesday, September 18, 2013 ()
  • red band
    Level
    NA
    21 Overhead Squats 55 lbs 42 Pull-ups 15 Overhead Squats 55 lbs 30 Pull-ups 9 Overhead Squats 55 lbs 18 Pull-ups
    Tuesday, December 28, 2010 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.