Jeff Wheless Jeff Wheless

09-04-2019 8:38 PM

09-04-2019 8:38 PM

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Back Squat : 6x5 at 75% 1RM Back Squat : 6x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs

Sets
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1135th

Level

-

Work Performed

17,629 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

1135th

Level

-

Work Performed

17,629 ft*lbs

Training Days

27 (2024)

History

1

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,321 Reps (+30)

Milestone 1,900

Back Squat

1,802 Reps (+30)

History (1)

History (1)

1 / 1
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