7:00 AMRAP:
5 Front Squats | 85 lbs
10 Box Jumps, 20 in
7:00 AMRAP:
5 Front Squats | 85 lbs
10 Box Jumps, 20 in
September 4, 2019 10:58 AM
4 rounds + 3 Front Squats | 63 reps | Rx'd
Level 32
1002nd WOD
Result
Result
4 rounds + 3 Front Squats | 63 reps | Rx'dStats
WOD Count
1002nd
Level
32
Avg Power Output
43.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1002nd
Level
32
Avg Power Output
43.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
4,124 Reps (+40)Milestone 15,000
Squat
14,292 Reps (+23)Milestone 1,700
Front Squat
1,621 Reps (+23)History (1)
History (1)
