Sets
2 Back Squats, 75% 1RM | 236 lbs
2 Back Squats, 75% 1RM | 236 lbs
2 Back Squats, 75% 1RM | 236 lbs
2 Back Squats, 75% 1RM | 236 lbs
Sets
2 Back Squats, 75% 1RM | 236 lbs
2 Back Squats, 75% 1RM | 236 lbs
2 Back Squats, 75% 1RM | 236 lbs
2 Back Squats, 75% 1RM | 236 lbs
Result
Result
Completed | 236 lbs, 236 lbs, 236 lbs, and 236 lbs | Rx'dStats
WOD Count
1504th
Level
-
Work Performed
4,961 ft*lbs
Training Days
122 (2024)
History
1
Stats
WOD Count
1504th
Level
-
Work Performed
4,961 ft*lbs
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,738 Reps (+8)Milestone 1,900
Back Squat
1,853 Reps (+8)History (1)
History (1)