Claudio Castanheira Claudio Castanheira

09-04-2019 5:14 AM

09-04-2019 5:14 AM


Bench Press 3-3-2-2-1-1-1 Bench Press 3-3-2-2-1-1-1

Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 165 lbs

Level 28


2 Bench Press | 185 lbs

Level 38


2 Bench Press | 205 lbs

Level 52


1 Bench Press | 215 lbs

Level 49


1 Bench Press | 225 lbs

Level 56


1 Bench Press | 235 lbs

Level 63


Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 165 lbs

Level 28


2 Bench Press | 185 lbs

Level 38


2 Bench Press | 205 lbs

Level 52


1 Bench Press | 215 lbs

Level 49


1 Bench Press | 225 lbs

Level 56


1 Bench Press | 235 lbs

Level 63


Result

2355 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 130 lbs

Result

2355 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 130 lbs

Community

Community


Stats

WOD Count

276th

Level

56

Work Performed

4,807 ft*lbs (+265)

Training Days

68 (2024)

History

9

Stats

WOD Count

276th

Level

56

Work Performed

4,807 ft*lbs (+265)

Training Days

68 (2024)

History

9


Movement Progress

Movement Progress

Milestone 200

Bench Press

195 Reps (+13)

History (9)

History (9)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial