Fabián Arenas Fabián Arenas

09-04-2019 5:00 PM

09-04-2019 5:00 PM


Front Squat 5-5-3-3-3-1-1-1-1 Front Squat 5-5-3-3-3-1-1-1-1

Sets


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 87 lbs

Level 3


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 106 lbs

Level 4


3 Front Squats | 115 lbs

Level 6


1 Front Squat | 177 lbs

Level 20


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 196 lbs

Level 28


1 Front Squat | 205 lbs

Level 33


Sets


5 Front Squats | 65 lbs

Level 1


5 Front Squats | 87 lbs

Level 3


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 106 lbs

Level 4


3 Front Squats | 115 lbs

Level 6


1 Front Squat | 177 lbs

Level 20


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 196 lbs

Level 28


1 Front Squat | 205 lbs

Level 33


Result

2471 lbs | 65 lbs, 87 lbs, 95 lbs, 106 lbs, 115 lbs, 177 lbs, 185 lbs, 196 lbs, and 205 lbs | Rx'd

Result

2471 lbs | 65 lbs, 87 lbs, 95 lbs, 106 lbs, 115 lbs, 177 lbs, 185 lbs, 196 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

232nd

Level

-

Work Performed

10,613 ft*lbs

Training Days

123 (2024)

History

1

Stats

WOD Count

232nd

Level

16

Work Performed

10,613 ft*lbs

Training Days

123 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,951 Reps (+23)

Milestone 150

Front Squat

103 Reps (+23)

History (1)

History (1)

0 Comments

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