12:00 AMRAP:
10 Burpees
10 Double Unders
12:00 AMRAP:
10 Burpees
10 Double Unders
September 4, 2019 7:53 PM
8 rounds + 3 Burpees | 163 reps | Not Rx'd
4932nd WOD
Result
Result
8 rounds + 3 Burpees | 163 reps | Not Rx'd -0.35 rounds | Not Rx'dNotes
8+3 burpee. Scaled to 10 DU per rd. Slow going and lots of snags. Knee jabs with early rounds on DU.
Notes
8+3 burpee. Scaled to 10 DU per rd. Slow going and lots of snags. Knee jabs with early rounds on DU.
Stats
WOD Count
4932nd
Level
-
Avg Power Output
92.3 (ft*lbs)/sec (-31.3)
Training Days
159 (2024)
History
2
Stats
WOD Count
4932nd
Level
-
Avg Power Output
92.3 (ft*lbs)/sec (-31.3)
Training Days
159 (2024)
History
2
Achievements
Achievements
Milestone Reached
Burpee
20,000 Reps
Movement Progress
Movement Progress
Milestone 20,500
Burpee
20,072 Reps (+83)Milestone 49,000
Jump Rope
47,794 Reps (+80)Milestone 48,000
Double Under
46,844 Reps (+80)History (2)
History (2)
