5 rounds of:
20 Row Calories
10 Thrusters, 115 lbs
5 rounds of:
20 Row Calories
10 Thrusters, 115 lbs
Result
Result
10 mins 50 secs | Rx'dStats
WOD Count
1506th
Level
64
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
1506th
Level
64
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,750 Reps
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,962 Reps (+100)Milestone 25,000
Squat
24,788 Reps (+50)Milestone 4,000
Thruster
3,789 Reps (+50)History (1)
History (1)