Cristobal Venegas Legent Cristobal Venegas Legent

09-06-2019 4:59 PM

09-06-2019 4:59 PM


5 RFT: Row Calories and Thrusters 5 RFT: Row Calories and Thrusters

5 rounds of:
20 Row Calories
10 Thrusters, 115 lbs

5 rounds of:
20 Row Calories
10 Thrusters, 115 lbs

Result

10 mins 50 secs | Rx'd

Result

10 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

1506th

Level

64

Avg Power Output

128.8 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Stats

WOD Count

1506th

Level

64

Avg Power Output

128.8 (ft*lbs)/sec

Training Days

123 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

3,750 Reps

Movement Progress

Movement Progress

Milestone 6,000

Row Calories

5,962 Reps (+100)

Milestone 25,000

Squat

24,788 Reps (+50)

Milestone 4,000

Thruster

3,789 Reps (+50)

History (1)

History (1)

0 Comments

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