Andrés Avalos Andrés Avalos

09-07-2019 8:33 AM

09-07-2019 8:33 AM


Chelsea Chelsea

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

30.0 rounds | Not Rx'd

Result

30.0 rounds | Not Rx'd

Notes

3 6 9 PULL UP PUSH UP CUNCUNA

Notes

3 6 9 PULL UP PUSH UP CUNCUNA

Community

Community


Stats

WOD Count

26th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

26th

Level

-

Training Days

8 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

280 Reps (+150)

Milestone 750

Push-up

620 Reps (+300)

Milestone 1,000

Air Squat

750 Reps (+450)

Milestone 1,500

Squat

1,481 Reps (+450)

History (1)

History (1)

0 Comments

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