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09-08-2019 12:05 PM

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AMRAP 16 mins: Rows, Kettlebell Snatches, and Kettlebell Sit-ups AMRAP 16 mins: Rows, Kettlebell Snatches, and Kettlebell Sit-ups

16:00 AMRAP:
Row, 250 m
20 Kettlebell Snatches
20 Kettlebell Sit-ups

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Community

Stats

WOD Count

1640th

Level

-

Training Days

109 (2024)

History

1

Stats

WOD Count

1640th

Level

-

Training Days

109 (2024)

History

1

Achievements

Milestone Reached

Row

300,000 Meters

Movement Progress

Milestone 310,000

Row

300,414 Meters (+1,000)

Milestone 4,600

Snatch

4,480 Reps (+80)

History (1)

AMRAP 16 mins: Rows, Kettlebell Snatches, and Kettlebell Sit-ups

16:00 AMRAP:
Row, 250 m
20 Kettlebell Snatches
20 Kettlebell Sit-ups

Result

4 rounds | Rx'd 4 rounds | Rx'd

1640th WOD 1640th WOD

1 / 1

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