Run, 1 mi
-- then --
5 rounds of:
30 Jump Rope Singles
30 AbMat Sit-ups
-- then --
Run, 1 mi
Run, 1 mi
-- then --
5 rounds of:
30 Jump Rope Singles
30 AbMat Sit-ups
-- then --
Run, 1 mi
September 7, 2019 2:44 AM
25 mins 3 secs | Not Rx'd
2052nd WOD
Result
Result
25 mins 3 secs | Not Rx'dNotes
With Renee
Notes
With Renee
Stats
WOD Count
2052nd
Level
-
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
2052nd
Level
-
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
410,000 Meters
Movement Progress
Movement Progress
Milestone 430,000
Run
410,689 Meters (+3,219)Milestone 29,000
Jump Rope
27,229 Reps (+150)Milestone 3,000
Single Under
2,531 Reps (+150)Milestone 25,500
Sit-up
25,209 Reps (+150)History (1)
History (1)
