5 rounds of:
max rep Bench Press, 1x bodyweight | 175 lbs | 12, 12, 10, 9, and 7
max rep Strict Pull-ups | 14, 13, 11, 8, and 7
5 rounds of:
max rep Bench Press, 1x bodyweight | 175 lbs | 12, 12, 10, 9, and 7
max rep Strict Pull-ups | 14, 13, 11, 8, and 7
September 9, 2019 5:48 AM
103 reps | Rx'd
Level 81
2033rd WOD
Result
Result
103 reps | Rx'dNotes
BW 177
Notes
BW 177
Stats
WOD Count
2033rd
Level
81
Work Performed
33,412 ft*lbs
Training Days
104 (2024)
History
1
Stats
WOD Count
2033rd
Level
81
Work Performed
33,412 ft*lbs
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
1,600 Reps
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,251 Reps (+53)Milestone 1,800
Bench Press
1,649 Reps (+50)History (1)
History (1)
