Richard Reyes Richard Reyes

09-20-2013 7:46 AM

09-20-2013 7:46 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

27 mins 32 secs | Rx'd

Result

27 mins 32 secs | Rx'd

Notes

Goal was not to do any jumping pull ups. Glad to have worked through and RX today. Was worth ripping my hands.

Notes

Goal was not to do any jumping pull ups. Glad to have worked through and RX today. Was worth ripping my hands.

Community

Community


Stats

WOD Count

91st

Level

34

Avg Power Output

63.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

91st

Level

34

Avg Power Output

63.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,256 Reps (+100)

Milestone 1,250

Push-up

834 Reps (+100)

Milestone 2,000

Sit-up

1,804 Reps (+100)

Milestone 1,000

Air Squat

963 Reps (+100)

Milestone 2,500

Squat

2,402 Reps (+100)

History (1)

History (1)

0 Comments

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