'Grey' Mike Curci 'Grey' Mike Curci

09-09-2019 1:47 PM

09-09-2019 1:47 PM


Back Squat : 6x5 at 75% 1RM Back Squat : 6x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs

Sets
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 285 lbs

Result

Completed | 285 lbs, 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd

Result

Completed | 285 lbs, 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd

Community

Community


Stats

WOD Count

2127th

Level

-

Work Performed

24,564 ft*lbs (+224)

Training Days

130 (2024)

History

2

Stats

WOD Count

2127th

Level

-

Work Performed

24,564 ft*lbs (+224)

Training Days

130 (2024)

History

2


Achievements

Achievements

Milestone Reached

Back Squat

2,300 Reps

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,024 Reps (+30)

Milestone 2,500

Back Squat

2,312 Reps (+30)

History (2)

History (2)

0 Comments

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