09-09-2019 10:53 AM
09-09-2019 10:53 AM
Sets
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
Sets
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
September 9, 2019 10:53 AM
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
1907th WOD
Result
Result
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
1907th
Level
-
Work Performed
23,229 ft*lbs (-575)
Training Days
67 (2024)
History
2
Stats
WOD Count
1907th
Level
-
Work Performed
23,229 ft*lbs (-575)
Training Days
67 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,141 Reps (+30)Milestone 4,100
Back Squat
4,096 Reps (+30)History (2)
History (2)
