21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 8:09 PM
21 reps | 11 mins 24 secs | Rx'd
Level 14
8th WOD
Result
Result
21 reps | 11 mins 24 secs | Rx'dStats
WOD Count
8th
Level
-
Avg Power Output
≈ 31.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
8th
Level
14
Avg Power Output
≈ 31.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 30
Handstand Walk
5 Meters (+5)Milestone 200
Deadlift
21 Reps (+21)History (1)
History (1)
