Tom Nugent Tom Nugent

09-09-2019 5:12 PM

09-09-2019 5:12 PM


Hang Power Clean : 1-1-1-1-1 Hang Power Clean : 1-1-1-1-1

Sets


1 Hang Power Clean | 175 lbs

Level 41


1 Hang Power Clean | 195 lbs

Level 58


1 Hang Power Clean | 215 lbs

Level 73


1 Hang Power Clean | 235 lbs

Level 84


1 Hang Power Clean | 255 lbs

Level 93


Sets


1 Hang Power Clean | 175 lbs

Level 41


1 Hang Power Clean | 195 lbs

Level 58


1 Hang Power Clean | 215 lbs

Level 73


1 Hang Power Clean | 235 lbs

Level 84


1 Hang Power Clean | 255 lbs

Level 93


Result

1075 lbs | 175 lbs, 195 lbs, 215 lbs, 235 lbs, and 255 lbs | Rx'd

Result

1075 lbs | 175 lbs, 195 lbs, 215 lbs, 235 lbs, and 255 lbs | Rx'd

Notes

(175/195/215/235/255) Jumped by 20, knee felt okay until last rep. Crappy rep, elbows didn't get around and back/elbow tight after.

Notes

(175/195/215/235/255) Jumped by 20, knee felt okay until last rep. Crappy rep, elbows didn't get around and back/elbow tight after.

Community

Community


Stats

WOD Count

4935th

Level

81

Work Performed

3,937 ft*lbs

Training Days

161 (2024)

History

3

Stats

WOD Count

4935th

Level

81

Work Performed

3,937 ft*lbs

Training Days

161 (2024)

History

3


Movement Progress

Movement Progress

Milestone 22,500

Clean

22,337 Reps (+5)

Milestone 10,750

Power Clean

10,607 Reps (+5)

History (3)

History (3)

1 / 3
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