Beth Jolley Beth Jolley

09-10-2019 8:11 AM

09-10-2019 8:11 AM

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Back Squat : 6x5 at 75% 1RM Back Squat : 6x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 155 lbs
5 Back Squats, 75% 1RM | 155 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs

Sets
5 Back Squats, 75% 1RM | 155 lbs
5 Back Squats, 75% 1RM | 155 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 75% 1RM | 165 lbs

Result

Completed | 155 lbs, 155 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd

Result

Completed | 155 lbs, 155 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd

Community

Community

Stats

WOD Count

2621st

Level

-

Work Performed

13,716 ft*lbs (+1,797)

Training Days

160 (2024)

History

2

Stats

WOD Count

2621st

Level

-

Work Performed

13,716 ft*lbs (+1,797)

Training Days

160 (2024)

History

2

Movement Progress

Movement Progress

Milestone 45,000

Squat

43,167 Reps (+30)

Milestone 4,100

Back Squat

4,005 Reps (+30)

History (2)

History (2)

1 / 2
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