Every 2 mins for 20 mins:
1 Squat Snatch
1 Hang Snatch
1 Hang Snatch
Every 2 mins for 20 mins:
1 Squat Snatch
1 Hang Snatch
1 Hang Snatch
September 9, 2019 5:28 PM
9.0 rounds | Not Rx'd
978th WOD
Result
Result
9.0 rounds | Not Rx'dNotes
40kgs F, 40kg
Notes
40kgs F, 40kg
Stats
WOD Count
978th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
978th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
4,200 Reps
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,211 Reps (+27)Milestone 1,100
Squat Snatch
1,088 Reps (+9)Milestone 17,500
Squat
15,392 Reps (+9)History (1)
History (1)
