btwb

Bruce Rynearson Bruce Rynearson

09-20-2013 6:41 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

34 mins 25 secs | Rx'd

Result

34 mins 25 secs | Rx'd

Notes

bad quad still

Notes

bad quad still

Community

Stats

WOD Count

82nd

Level

Avg Power Output

98.9 (ft*lbs)/sec

Training Days

43 (2024)

History

Stats

WOD Count

82nd

Level

Avg Power Output

98.9 (ft*lbs)/sec

Training Days

43 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Milestone 15,000

Run

13,900 Meters (+2,000)

Milestone 500

Box Jump

270 Reps (+150)

Milestone 1,500

Squat

1,388 Reps (+150)

Milestone 500

Wall Ball

320 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

34 mins 25 secs | Rx'd 34 mins 25 secs | Rx'd

Level 38 Level 38 82nd WOD 82nd WOD

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