2 rounds of:
Run, 200 m
12 Wall Balls | 16 lbs
2 rounds of:
Run, 200 m
12 Wall Balls | 16 lbs
Result
Result
3 mins 14 secs | Rx'd ⚡ 12 secsStats
WOD Count
2108th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec (+2.7)
Training Days
99 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2108th
Level
18
Avg Power Output
100.2 (ft*lbs)/sec (+2.7)
Training Days
99 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 510,000
Run
507,846 Meters (+400)Milestone 35,000
Squat
33,856 Reps (+24)Milestone 9,500
Wall Ball
9,254 Reps (+24)History (2)
History (2)