2 rounds of:
Run, 200 m
12 Wall Balls | 10 lbs
2 rounds of:
Run, 200 m
12 Wall Balls | 10 lbs
Result
Result
3 mins 32 secs | Rx'dStats
WOD Count
1441st
Level
39
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1441st
Level
39
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
291,412 Meters (+400)Milestone 22,500
Squat
21,758 Reps (+24)Milestone 7,000
Wall Ball
6,860 Reps (+24)History (1)
History (1)