September 11, 2019
Workout Level
36
Chipper: Dumbbell Shoulder Press, 400 m, Dumbbell Push Press and 3 more : 10 mins 15 secs | Rx'd 40 secs

15 Dumbbell Shoulder Press | 10 lbs Run, 400 m 15 Dumbbell Push Press | 10 lbs Run, 400 m 15 Dumbbell Push Jerks | 10 lbs Run, 400 m

Stats
  • ≈ 60.3 (ft*lbs)/sec (+2.8) avg power output
  • Level 36 worldwide. Cheetah status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
36
Current
Previous Results

Below are your previous Chipper: Dumbbell Shoulder Press, 400 m, Dumbbell Push Press and 3 more results.

Comments

You need more results before we can create this chart.