2 rounds of:
Run, 200 m
12 Wall Balls | 20 lbs
2 rounds of:
Run, 200 m
12 Wall Balls | 20 lbs
September 11, 2019 8:45 PM
2 mins 18 secs | Rx'd
Level 99
517th WOD
Result
Result
2 mins 18 secs | Rx'dStats
WOD Count
517th
Level
99
Avg Power Output
149.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
517th
Level
99
Avg Power Output
149.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
136,749 Meters (+400)Milestone 10,000
Squat
7,980 Reps (+24)Milestone 2,000
Wall Ball
1,596 Reps (+24)History (1)
History (1)
