15:00 AMRAP:
55 Power Snatches, 95 lbs
55 Chest-to-bar Pull-ups
55 Row Calories
55 Handstand Push-ups
15:00 AMRAP:
55 Power Snatches, 95 lbs
55 Chest-to-bar Pull-ups
55 Row Calories
55 Handstand Push-ups
September 9, 2019 3:47 AM
0 rounds + 55 Power Snatches + 55 Chest-to-bar Pull-ups + 55 Row Calories + 21 Handstand Push-ups | 186 reps | Rx'd
1509th WOD
Result
Result
0 rounds + 55 Power Snatches + 55 Chest-to-bar Pull-ups + 55 Row Calories + 21 Handstand Push-ups | 186 reps | Rx'dStats
WOD Count
1509th
Level
-
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
1509th
Level
-
Avg Power Output
101.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
6,000 Reps
Milestone Reached
Handstand Push-up
4,050 Reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,017 Reps (+55)Milestone 11,500
Pull-up
11,480 Reps (+55)Milestone 4,200
Handstand Push-up
4,061 Reps (+21)Milestone 6,200
Snatch
6,018 Reps (+55)Milestone 2,750
Power Snatch
2,564 Reps (+55)History (1)
History (1)
