Tanya Hart Tanya Hart

09-12-2019 10:34 AM

09-12-2019 10:34 AM


3 RFT: Chest-to-bar Pull-ups and Squat Snatches 3 RFT: Chest-to-bar Pull-ups and Squat Snatches

3 rounds of:
6 Pull-ups
6 Squat Snatches, 55 lbs

3 rounds of:
6 Pull-ups
6 Squat Snatches, 55 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

986th

Work Performed

14,027 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

986th

Level

Work Performed

14,027 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

1,100 Reps

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,928 Reps (+18)

Milestone 4,600

Snatch

4,355 Reps (+18)

Milestone 1,150

Squat Snatch

1,106 Reps (+18)

Milestone 17,500

Squat

15,425 Reps (+18)

History (1)

History (1)

0 Comments

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