Tanya Hart Tanya Hart

09-12-2019 1:34 AM

09-12-2019 1:34 AM


3 RFT: Chest-to-bar Pull-ups and Squat Snatches 3 RFT: Chest-to-bar Pull-ups and Squat Snatches

3 rounds of:
7 Pull-ups
5 Squat Snatches, 65 lbs

3 rounds of:
7 Pull-ups
5 Squat Snatches, 65 lbs

Result

| Not Rx'd

Result

| Not Rx'd

Community

Community


Stats

WOD Count

987th

Level

-

Work Performed

13,970 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

987th

Level

-

Work Performed

13,970 ft*lbs

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,949 Reps (+21)

Milestone 4,600

Snatch

4,370 Reps (+15)

Milestone 1,150

Squat Snatch

1,121 Reps (+15)

Milestone 17,500

Squat

15,440 Reps (+15)

History (1)

History (1)

0 Comments

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