5 rounds of:
15 Echo Bike Calories
7 Dumbbell Strict Press, 10 kg
5 rounds of:
15 Echo Bike Calories
7 Dumbbell Strict Press, 10 kg
September 12, 2019 1:36 AM
| Not Rx'd
990th WOD
Result
Result
| Not Rx'dStats
WOD Count
990th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
990th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,419 Reps (+75)Milestone 5,000
Shoulder-to-Overhead
4,907 Reps (+35)Milestone 2,500
Shoulder Press
2,323 Reps (+35)History (1)
History (1)
