Every 1 min for 8 mins:
2 Squat Cleans + 1 Split Jerk, 70% 1RM | 91 lbs
Every 1 min for 8 mins:
2 Squat Cleans + 1 Split Jerk, 70% 1RM | 91 lbs
September 12, 2019 12:27 PM
8.0 rounds | Rx'd
1423rd WOD
Result
Result
8.0 rounds | Rx'dStats
WOD Count
1423rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Stats
WOD Count
1423rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Squat Clean
1,365 Reps (+0)Milestone 1,500
Clean & Jerk
1,467 Reps (+0)Milestone 22,500
Squat
20,955 Reps (+0)Milestone 5,500
Shoulder-to-Overhead
5,459 Reps (+0)Milestone 2,700
Jerk
2,541 Reps (+0)History (1)
History (1)
