3 rounds of:
8 Chest-to-bar Pull-ups
4 Squat Snatches, 47 kg
3 rounds of:
8 Chest-to-bar Pull-ups
4 Squat Snatches, 47 kg
September 12, 2019 6:45 AM
| Not Rx'd
1193rd WOD
Result
Result
| Not Rx'dStats
WOD Count
1193rd
Level
-
Work Performed
21,796 ft*lbs
Training Days
90 (2024)
History
1
Stats
WOD Count
1193rd
Level
-
Work Performed
21,796 ft*lbs
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,371 Reps (+24)Milestone 5,400
Snatch
5,317 Reps (+12)Milestone 2,950
Squat Snatch
2,923 Reps (+12)Milestone 20,000
Squat
17,626 Reps (+12)History (1)
History (1)
