Daniela Henriquez Daniela Henriquez

09-12-2019 1:35 PM

09-12-2019 1:35 PM


Pause Deadlift : 5x2 at 70% 1RM Pause Deadlift : 5x2 at 70% 1RM

Sets
2 Pause Deadlifts, 70% 1RM | 136 lbs
2 Pause Deadlifts, 70% 1RM | 136 lbs
2 Pause Deadlifts, 70% 1RM | 136 lbs
2 Pause Deadlifts, 70% 1RM | 136 lbs
2 Pause Deadlifts, 70% 1RM | 136 lbs

Sets
2 Pause Deadlifts, 70% 1RM | 136 lbs
2 Pause Deadlifts, 70% 1RM | 136 lbs
2 Pause Deadlifts, 70% 1RM | 136 lbs
2 Pause Deadlifts, 70% 1RM | 136 lbs
2 Pause Deadlifts, 70% 1RM | 136 lbs

Result

Completed | 136 lbs, 136 lbs, 136 lbs, 136 lbs, and 136 lbs | Rx'd

Result

Completed | 136 lbs, 136 lbs, 136 lbs, 136 lbs, and 136 lbs | Rx'd

Notes

% del clean

Notes

% del clean

Community

Community


Stats

WOD Count

2066th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

184 (2024)

History

1

Stats

WOD Count

2066th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

184 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,371 Reps (+10)

History (1)

History (1)

0 Comments

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