Row, 1000 m
50 Push-ups
40 Wall Balls, 15 lbs
30 Dips
20 Power Cleans, 65 lbs
10 Strict Pull-ups
Row, 1000 m
50 Push-ups
40 Wall Balls, 15 lbs
30 Dips
20 Power Cleans, 65 lbs
10 Strict Pull-ups
September 12, 2019 5:53 PM
14 mins 50 secs | Not Rx'd
1647th WOD
Result
Result
14 mins 50 secs | Not Rx'dNotes
This was super fun.
Notes
This was super fun.
Stats
WOD Count
1647th
Level
-
Training Days
113 (2024)
History
1
Stats
WOD Count
1647th
Level
-
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
4,500 Reps
Milestone Reached
Wall Ball
12,000 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,230 Reps (+20)Milestone 4,600
Dip
4,526 Reps (+30)Milestone 4,000
Power Clean
3,917 Reps (+20)Milestone 17,500
Pull-up
17,337 Reps (+10)Milestone 23,250
Push-up
23,010 Reps (+50)Milestone 310,000
Row
301,414 Meters (+1,000)Milestone 50,000
Squat
49,001 Reps (+40)Milestone 12,500
Wall Ball
12,009 Reps (+40)History (1)
History (1)
