Claudio Castanheira Claudio Castanheira

09-09-2019 10:36 PM

09-09-2019 10:36 PM


Rope Climbs : 3x1 Rope Climbs : 3x1

Sets
1 Rope Climb
1 Rope Climb
1 Rope Climb

Sets
1 Rope Climb
1 Rope Climb
1 Rope Climb

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

280th

Level

-

Work Performed

0 ft*lbs

Training Days

70 (2024)

History

1

Stats

WOD Count

280th

Level

-

Work Performed

0 ft*lbs

Training Days

70 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15

Rope Climb

9 Reps (+3)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial