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Stephanie's 2 person team - Tire Flips, Indian Runs, Air Squats Result
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2 person team - Tire Flips, Indian Runs, Air Squats
13 mins 20 secs
Average Power Output: ≈ 19.4 (ft*lbs)/sec
Work: ≈ 15,533 ft*lbs
Gym Rank (W):
3rd
| Site Rank (W):
3rd
Friday, July 30, 2010
Related Results
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
1
Tire Flip
NA
5 reps
NA
NA
1
Indian Run
NA
NA
400 m
NA
1
Air Squat
NA
36 reps
NA
NA
2
Tire Flip
NA
5 reps
NA
NA
2
Indian Run
NA
NA
400 m
NA
2
Air Squat
NA
36 reps
NA
NA
3
Tire Flip
NA
5 reps
NA
NA
3
Indian Run
NA
NA
400 m
NA
3
Air Squat
NA
36 reps
NA
NA
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Stephanie Overmier
33 / F
CrossFit Initiative
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Crossfitting for 7 months
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