Jorge Gomez Jorge Gomez

09-13-2019 10:21 AM

09-13-2019 10:21 AM


Bench Press : 6x2 at 75% 1RM Bench Press : 6x2 at 75% 1RM

Sets
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs

Sets
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs
2 Bench Press, 75% 1RM | 215 lbs

Result

Completed | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

Completed | 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

966th

Level

-

Work Performed

4,839 ft*lbs

Training Days

76 (2024)

History

1

Stats

WOD Count

966th

Level

-

Work Performed

4,839 ft*lbs

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Bench Press

392 Reps (+12)

History (1)

History (1)

0 Comments

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