Angie Welch Angie Welch

09-13-2019 1:24 PM

09-13-2019 1:24 PM


Bench Press : 6x2 at 75% 1RM Bench Press : 6x2 at 75% 1RM

Sets
2 Bench Press, 75% 1RM | 80 lbs
2 Bench Press, 75% 1RM | 80 lbs
2 Bench Press, 75% 1RM | 85 lbs
2 Bench Press, 75% 1RM | 85 lbs
2 Bench Press, 75% 1RM | 88 lbs
2 Bench Press, 75% 1RM | 90 lbs

Sets
2 Bench Press, 75% 1RM | 80 lbs
2 Bench Press, 75% 1RM | 80 lbs
2 Bench Press, 75% 1RM | 85 lbs
2 Bench Press, 75% 1RM | 85 lbs
2 Bench Press, 75% 1RM | 88 lbs
2 Bench Press, 75% 1RM | 90 lbs

Result

Completed | 80 lbs, 80 lbs, 85 lbs, 85 lbs, 88 lbs, and 90 lbs | Rx'd

Result

Completed | 80 lbs, 80 lbs, 85 lbs, 85 lbs, 88 lbs, and 90 lbs | Rx'd

Community

Community


Stats

WOD Count

1004th

Level

-

Work Performed

1,794 ft*lbs

Training Days

85 (2024)

History

1

Stats

WOD Count

1004th

Level

-

Work Performed

1,794 ft*lbs

Training Days

85 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Bench Press

267 Reps (+12)

History (1)

History (1)

0 Comments

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