Sets
2 Bench Press, 75% 1RM | 80 lbs
2 Bench Press, 75% 1RM | 80 lbs
2 Bench Press, 75% 1RM | 85 lbs
2 Bench Press, 75% 1RM | 85 lbs
2 Bench Press, 75% 1RM | 88 lbs
2 Bench Press, 75% 1RM | 90 lbs
Sets
2 Bench Press, 75% 1RM | 80 lbs
2 Bench Press, 75% 1RM | 80 lbs
2 Bench Press, 75% 1RM | 85 lbs
2 Bench Press, 75% 1RM | 85 lbs
2 Bench Press, 75% 1RM | 88 lbs
2 Bench Press, 75% 1RM | 90 lbs
Result
Result
Completed | 80 lbs, 80 lbs, 85 lbs, 85 lbs, 88 lbs, and 90 lbs | Rx'dStats
WOD Count
1004th
Level
-
Work Performed
1,794 ft*lbs
Training Days
85 (2024)
History
1
Stats
WOD Count
1004th
Level
-
Work Performed
1,794 ft*lbs
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Bench Press
267 Reps (+12)History (1)
History (1)