Sets
3 Bent Over Barbell Rows | 185 lbs
Level 79
3 Bent Over Barbell Rows | 205 lbs
Level 90
3 Bent Over Barbell Rows | 225 lbs
Level 95
3 Bent Over Barbell Rows | 225 lbs
Level 95
Sets
3 Bent Over Barbell Rows | 185 lbs
Level 79
3 Bent Over Barbell Rows | 205 lbs
Level 90
3 Bent Over Barbell Rows | 225 lbs
Level 95
3 Bent Over Barbell Rows | 225 lbs
Level 95
Result
Result
2520 lbs | 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'dNotes
Instead of push press because of calf.
Notes
Instead of push press because of calf.
Stats
WOD Count
2457th
Level
91
Work Performed
4,866 ft*lbs
Training Days
155 (2024)
History
1
Stats
WOD Count
2457th
Level
91
Work Performed
4,866 ft*lbs
Training Days
155 (2024)
History
1
History (1)
History (1)