Shawn Casey Shawn Casey

09-13-2019 6:11 AM

09-13-2019 6:11 AM


Front Squat : 4x3 Front Squat : 4x3

Sets


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


Sets


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


Result

1392 kg | 116 kg, 116 kg, 116 kg, and 116 kg | Rx'd 0 kg

Result

1392 kg | 116 kg, 116 kg, 116 kg, and 116 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

2172nd

Level

83

Work Performed

8,179 ft*lbs

Training Days

83 (2024)

History

10

Stats

WOD Count

2172nd

Level

83

Work Performed

8,179 ft*lbs

Training Days

83 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,949 Reps (+12)

Milestone 2,300

Front Squat

2,152 Reps (+12)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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