Rob Moran Rob Moran

09-16-2019 2:46 PM

09-16-2019 2:46 PM


Bench Press : 10-10-5-3-1 Bench Press : 10-10-5-3-1

Sets


10 Bench Press | 135 lbs

Level 19


10 Bench Press | 155 lbs

Level 33


5 Bench Press | 185 lbs

Level 50


3 Bench Press | 215 lbs

Level 65


1 Bench Press | 235 lbs

Level 63


Sets


10 Bench Press | 135 lbs

Level 19


10 Bench Press | 155 lbs

Level 33


5 Bench Press | 185 lbs

Level 50


3 Bench Press | 215 lbs

Level 65


1 Bench Press | 235 lbs

Level 63


Result

4705 lbs | 135 lbs, 155 lbs, 185 lbs, 215 lbs, and 235 lbs | Rx'd

Result

4705 lbs | 135 lbs, 155 lbs, 185 lbs, 215 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

2035th

Level

71

Work Performed

9,085 ft*lbs

Training Days

105 (2024)

History

1

Stats

WOD Count

2035th

Level

71

Work Performed

9,085 ft*lbs

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,678 Reps (+29)

History (1)

History (1)

0 Comments

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