21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
September 16, 2019 3:56 PM
16 mins 45 secs | Not Rx'd
431st WOD
Result
Result
16 mins 45 secs | Not Rx'dStats
WOD Count
431st
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Stats
WOD Count
431st
Level
-
Avg Power Output
71.8 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,654 Reps (+84)Milestone 7,500
Squat
7,339 Reps (+84)Milestone 1,250
Thruster
1,194 Reps (+84)History (2)
History (2)
