18:00 AMRAP:
18 Row Calories
15 Wall Balls, 14 lbs
12 Dumbbell Snatches, 35 lbs
9 Toes-to-bars
18:00 AMRAP:
18 Row Calories
15 Wall Balls, 14 lbs
12 Dumbbell Snatches, 35 lbs
9 Toes-to-bars
September 16, 2019 11:57 AM
5 rounds | 270 reps | Rx'd
2073rd WOD
Result
Result
5 rounds | 270 reps | Rx'dNotes
R1-3: wb unbroken/ 10-5/9-6 T2b: 7-2/4-2-2/ 3-2-1-3/3-3-3/3-3-3 Db snatch: unbroken Muy Mareada en la tercera ronda
Notes
R1-3: wb unbroken/ 10-5/9-6 T2b: 7-2/4-2-2/ 3-2-1-3/3-3-3/3-3-3 Db snatch: unbroken Muy Mareada en la tercera ronda
Stats
WOD Count
2073rd
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
186 (2024)
History
1
Stats
WOD Count
2073rd
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
186 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
2,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
7,074 Reps (+90)Milestone 2,500
Toes-to-Bar
2,191 Reps (+45)Milestone 6,600
Snatch
6,581 Reps (+60)Milestone 2,250
Dumbbell Snatch
2,024 Reps (+60)Milestone 30,000
Squat
27,611 Reps (+75)Milestone 6,500
Wall Ball
6,222 Reps (+75)History (1)
History (1)
