18:00 AMRAP:
18 Row Calories
20 Wall Balls, 20 lbs
12 Dumbbell Snatches, 50 lbs
9 Toes-to-bars
18:00 AMRAP:
18 Row Calories
20 Wall Balls, 20 lbs
12 Dumbbell Snatches, 50 lbs
9 Toes-to-bars
September 16, 2019 2:58 PM
6 rounds + 12 Row Calories | 366 reps | Rx'd
832nd WOD
Result
Result
6 rounds + 12 Row Calories | 366 reps | Rx'dNotes
Umbroken todo !
Notes
Umbroken todo !
Stats
WOD Count
832nd
Level
-
Avg Power Output
27.5 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
832nd
Level
-
Avg Power Output
27.5 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,901 Reps (+120)Milestone 2,500
Toes-to-Bar
2,118 Reps (+54)Milestone 3,800
Snatch
3,758 Reps (+72)Milestone 1,000
Dumbbell Snatch
993 Reps (+72)Milestone 22,500
Squat
20,787 Reps (+120)Milestone 4,500
Wall Ball
4,265 Reps (+120)History (1)
History (1)
