5 RFT: Push Press and Double Unders 5 RFT: Push Press and Double Unders

5 rounds of:
10 Push Press, 95 lbs
30 Double Unders

5 rounds of:
10 Push Press, 95 lbs
30 Double Unders

Result

5 mins 58 secs | Not Rx'd 2 mins 34 secs

Result

5 mins 58 secs | Not Rx'd 2 mins 34 secs

Community

Community


Stats

WOD Count

2112th

Level

-

Avg Power Output

58.1 (ft*lbs)/sec (+56.3)

Training Days

101 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2112th

Level

-

Avg Power Output

58.1 (ft*lbs)/sec (+56.3)

Training Days

101 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Push Press

5,300 Reps

Movement Progress

Movement Progress

Milestone 37,000

Jump Rope

36,090 Reps (+150)

Milestone 36,000

Double Under

34,560 Reps (+150)

Milestone 11,500

Shoulder-to-Overhead

11,305 Reps (+50)

Milestone 5,500

Push Press

5,304 Reps (+50)

History (3)

History (3)

0 Comments

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