Fabián Arenas Fabián Arenas

09-11-2019 5:52 PM

09-11-2019 5:52 PM


Overhead Squat : 5-5-3-3-3-1-1-1-1 Overhead Squat : 5-5-3-3-3-1-1-1-1

Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 95 lbs

Level 23


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 135 lbs

Level 46


1 Overhead Squat | 145 lbs

Level 44


1 Overhead Squat | 155 lbs

Level 51


1 Overhead Squat | 165 lbs

Level 57


1 Overhead Squat | 185 lbs

Level 69


Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 95 lbs

Level 23


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 135 lbs

Level 46


1 Overhead Squat | 145 lbs

Level 44


1 Overhead Squat | 155 lbs

Level 51


1 Overhead Squat | 165 lbs

Level 57


1 Overhead Squat | 185 lbs

Level 69


Result

2575 lbs | 65 lbs, 95 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd

Result

2575 lbs | 65 lbs, 95 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

236th

Level

50

Work Performed

10,801 ft*lbs

Training Days

127 (2024)

History

1

Stats

WOD Count

236th

Level

50

Work Performed

10,801 ft*lbs

Training Days

127 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,164 Reps (+23)

Milestone 300

Overhead Squat

168 Reps (+23)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fabián Arenas. start your free trial