4x 4:00 AMRAP:
50 Double Unders
25 Row Calories
20 Max Rep Push Ups
Resting 0 secs between each AMRAP.
4x 4:00 AMRAP:
50 Double Unders
25 Row Calories
20 Max Rep Push Ups
Resting 0 secs between each AMRAP.
September 17, 2019 7:16 PM
3.55 rounds | Rx'd
42nd WOD
Result
Result
3.55 rounds | Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
≈ 89.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
≈ 89.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
279 Reps (+100)Milestone 1,000
Jump Rope
650 Reps (+200)Milestone 1,000
Double Under
650 Reps (+200)Milestone 500
Push-up
443 Reps (+53)History (1)
History (1)
