Nate Hemphill Nate Hemphill

02-25-2019 1:18 PM

02-25-2019 1:18 PM


19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

Result

7 rounds + 14 Wall Balls | 280 reps | Rx'd

Result

7 rounds + 14 Wall Balls | 280 reps | Rx'd

Community

Community


Stats

WOD Count

1639th

Level

77

Avg Power Output

151.9 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1639th

Level

77

Avg Power Output

151.9 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

6 rounds

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,198 Reps (+133)

Milestone 30,000

Squat

28,315 Reps (+147)

Milestone 6,500

Wall Ball

6,161 Reps (+147)

History (2)

History (2)

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