Run, 400 m
17 Snatches, 65 lbs
29 Push-ups
17 Sit-ups
29 Back Squats, 65 lbs
1 Rope Climb
17 Burpee Box Jump Overs, 20 in
29 Push Press, 65 lbs
17 Overhead Squats, 65 lbs
29 Double Unders
Run, 400 m
17 Snatches, 65 lbs
29 Push-ups
17 Sit-ups
29 Back Squats, 65 lbs
1 Rope Climb
17 Burpee Box Jump Overs, 20 in
29 Push Press, 65 lbs
17 Overhead Squats, 65 lbs
29 Double Unders
Result
Result
16 mins 22 secs | Not Rx'd ⚡ 1 min 49 secsNotes
Love the name. Hate the wod
Notes
Love the name. Hate the wod
Stats
WOD Count
1650th
Level
-
Training Days
115 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1650th
Level
-
Training Days
115 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,100
Back Squat
2,994 Reps (+29)Milestone 10,750
Box Jump
10,310 Reps (+17)Milestone 7,000
Burpee
6,709 Reps (+17)Milestone 26,000
Double Under
24,728 Reps (+29)Milestone 35,000
Jump Rope
34,863 Reps (+29)Milestone 1,900
Overhead Squat
1,893 Reps (+17)Milestone 5,300
Push Press
5,154 Reps (+29)Milestone 23,250
Push-up
23,039 Reps (+29)Milestone 100
Rope Climb
74 Reps (+1)Milestone 630,000
Run
625,341 Meters (+400)Milestone 7,250
Shoulder-to-Overhead
7,042 Reps (+29)Milestone 28,500
Sit-up
27,801 Reps (+17)Milestone 4,600
Snatch
4,512 Reps (+17)Milestone 50,000
Squat
49,122 Reps (+46)History (3)
History (3)